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Assorted sashimi. Tuna, cuttlefish, and seabream

Sashimi (Japanese: 刺身, pronounced [saɕimiꜜ]; /səˈʃm/) is a Japanese delicacy consisting of very fresh raw meat or fish sliced into thin pieces.


The word sashimi means "pierced body", i.e. "刺身 = sashimi, where = sashi (pierced, stuck) and = mi (body, meat). This word dates from the Muromachi period, and was possibly coined when the word "切る = kiru (cut), the culinary step, was considered too inauspicious to be used by anyone other than samurai.[citation needed] This word may derive from the culinary practice of sticking the fish's tail and fin to the slices in identifying the fish being eaten.

Another possibility for the name could come from the traditional method of harvesting. 'Sashimi Grade' fish is caught by individual handline. As soon as the fish is landed, its brain is pierced with a sharp spike; and it is placed in slurried ice. This spiking is called the Ike jime process. The flesh contains minimal lactic acid because it died instantly so it will keep fresh on ice for about ten days, without turning white or otherwise degrading.[citation needed]

Many non-Japanese use the terms sashimi and sushi interchangeably, but the two dishes are distinct and separate. Sushi refers to any dish made with vinegared rice; and, while raw fish is one traditional sushi ingredient, many sushi dishes contain seafood that has been cooked, and others have no seafood at all.


Sashimi is often the first course in a formal Japanese meal, but it can also be the main course, presented with rice and miso soup in separate bowls. Some Japanese people believe that sashimi, traditionally considered the finest dish in Japanese cuisine, should be eaten before other strong flavors affect the palate[citation needed].

The sliced seafood that composes the main ingredient is typically draped over a garnish. The typical garnish is Asian white radish, daikon, shredded into long thin strands, accompanied by one green perilla leaf per slice[citation needed].

Sashimi is normally served only with a dipping sauce (soy sauce with wasabi paste or such condiments as grated fresh ginger[citation needed], or, for meat sashimi, ponzu), and such garnishes as shiso and shredded daikon radish. Dimensions vary[clarification needed] but are typically about 2.5 cm (1") wide by 4 cm (1.5") long by 0.5 cm (0.2") thick.[citation needed]

Wasabi paste is sometimes mixed directly into soy sauce as a dipping sauce, which is generally not done when eating sushi. Purists denounce the practice of mixing wasabi into soy sauce, saying that this dilutes the sharp hot flavor of wasabi[citation needed]. Another way to flavor soy sauce with wasabi is to place the wasabi mound into the soy sauce dish and then pour it in. This allows the wasabi to infuse the soy sauce more subtly. A reputed motivation for serving wasabi with sashimi (and also gari, pickled ginger[citation needed]), besides its flavor, is killing harmful bacteria and parasites that could be present in raw seafood.[1] Other garnishes, more common in Japan than overseas, include red water pepper sprouts beni-tade (紅蓼?) and a small chrysanthemum kogiku (小菊?). The chrysanthemum, unlike other garnishes, is not intended to be eaten, and in cheap service (such as at supermarkets) may be substituted with a plastic flower.


Some of the most popular main ingredients for sashimi are:

Some sashimi ingredients, such as octopus, are sometimes served cooked given its chewy nature. Most seafood, such as tuna, salmon, and squid, are served raw.

Tataki (たたき or 叩き, "pounded") is a type of sashimi. It is quickly and lightly seared outside, leaving it raw inside.

Less common, but not unusual, sashimi ingredients are vegetarian items such as yuba (bean curd skin) and raw red meats, such as beef, known as gyuunotataki, and horse, known as basashi. Chicken "sashimi", known as toriwasa, is considered by some[who?] to be a delicacy; the Nagoya kōchin, French poulet de Bresse and its American derivative, the blue foot chicken, are favored by many for this purpose, as, besides their taste, they are certified to be free of Salmonella.[citation needed] Chicken sashimi is sometimes slightly braised on the outside.[citation needed]

Sashimi bocho Kitchen knife for sashimi

Basashi (馬刺し = 馬 ba = horse + 刺し sashi = pierced, stuck), or namasu, is raw horse meat, a traditional dish from Kumamoto, Matsumoto, and Tohoku region. It is often served sashimi-style, and can be found in restaurants in Osaka, Tokyo and other large cities in Japan.


As a raw food, sashimi can cause foodborne illness because of bacteria and parasites, for example anisakiasis; a disease caused by the accidental ingestion of larval nematodes in the family Anisakidae, primarily Anisakis simplex but also Pseudoterranova decipiens.[2] In addition, incorrectly prepared Fugu fish may contain tetrodotoxin, a potent neurotoxin with no known antidote.

Traditionally, fish that spend at least part of their lives in brackish or fresh water were considered unsuitable for sashimi because of the possibility of parasites. For example, salmon, an anadromous fish, is not traditionally eaten straight out of the river.[citation needed] A study in Seattle, Washington, showed that all wild salmon had roundworm larvae capable of infecting people, while farm-raised salmon did not have any roundworm larvae.[3]

Freezing is often used to kill parasites. According to European Union regulations,[4] freezing fish at −20 °C (−4 °F) for 24 hours kills parasites. The U.S. Food and Drug Administration (FDA) recommends freezing at −35 °C (−31 °F) for 15 hours, or at −20 °C (−4 °F) for 7 days.[5]

While Canada does not federally regulate freezing fish, British Columbia[6] and Alberta[7] voluntarily adhere to guidelines similar to the FDA's.[citation needed] Ontario attempted to legislate freezing as part of raw food handling requirements, though this was soon withdrawn due to protests by the industry that the subtle flavors and texture of raw fish would be destroyed by freezing. Instead, Ontario has decided to consider regulations on how raw fish must be handled prior to serving.[8]

There is common mislabeling of fish. In the United States, where the Federal Government has declined to intervene, as much as 84% of fish labeled as white tuna that is served at restaurants, especially in sushi restaurants, is actually escolar, a fish that when eaten causes orange, oily anal leakage and diarrhea. In many people, eating relatively small amounts can have this effect.[9]

Some fish for sashimi are treated with carbon monoxide to keep the flesh red for a longer time in storage. This practice can make spoiled fish appear fresh.[10][11]

The intake of large amounts of certain kinds of fish may affect consumer health due to mercury content.

Environmental concerns

The increased popularity of bluefin tuna for sashimi is reported to have brought this popular species to the verge of extinction[citation needed]. Farming bluefin does not help the situation, because the captive fish are not raised from spawn, but rather from small wild fish that are netted and transported to the farms, mostly in the Mediterranean.[12]

See also


  1. ^ "Sushi Items – Wasabi". The Sushi FAQ. Retrieved 2011-07-12. 
  2. ^ "BBB – Anisakis simplex and related". 2009-02-02. Retrieved 2011-07-12. 
  3. ^ Deardorff, TL; ML Kent (1989-07-01). "Prevalence of larval Anisakis simplex in pen-reared and wild-caught salmon (Salmonidae) from Puget Sound, Washington". Journal of Wildlife Diseases 25 (3): 416–419. PMID 2761015. doi:10.7589/0090-3558-25.3.416. Retrieved 2014-07-18. 
  4. ^ "Regulation (EC) No 853/2004 of the European Parliament and of the Council of 29 April 2004 laying down specific hygiene rules for food of animal origin". Retrieved 2011-07-12. 
  5. ^ Chapter 5: Parasites Fish and Fishery Products Hazards and Controls Guidance – Fourth Edition
  6. ^ "Illness-Causing Fish Parasites (Worms)" (PDF). BC Centre for Disease Control. July 2008. Retrieved 2010-04-27. 
  7. ^ "Sushi Sashimi Policy" (PDF). Calgary Health Region. 2007-02-01. Retrieved 2010-04-27. 
  8. ^ [1][dead link]
  9. ^ [2]
  10. ^ "What Color Is Your Tuna? Washington Post Wednesday, October 27, 2004". 2004-10-27. Retrieved 2011-07-12. 
  11. ^ Moskin, Julia (2004-10-06). "Tuna's Red Glare? It Could Be Carbon Monoxide". NY Times. Retrieved 2011-07-12. 
  12. ^ ""The Bluefin Slaughter" New York Times, November 17, 2007". Japan: 2007-11-17. Retrieved 2011-07-12. 

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